Helps induce sleep for people who have frequent insomnia due to overactive, chattery minds.
This session ramps down to the “schumann resonance” frequency, 7.83 Hz, or high theta. This protocol seems to be particularly useful at inducing sleep in those who have insomnia due to overactive, chattery minds.
This is recorded using warm ambient music with panning effects and Isochronic tones.
Use this session while in bed, to help guide your brain to a relaxed, natural sleep.
This session should be used in a quiet, comfortable place, free of distraction. After starting the session, close your eyes and relax.
This session can be used with or without headphones.
During the session you should remain as calm and relaxed as possible.
Important Advice: Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75
The photos are used from: Microsoft