Light Alpha Meditation

Do you want a pleasant light meditation to ease into to help you connect spiritually or just feel easier with yourself?
This low alpha meditation session is excellent for experienced and inexperienced users alike.
This session brings the user down to a low Alpha state, at 8.5 Hz. This is high enough that inexperienced users should have no problem using it.
I have recorded this with ambient music with a light warm blend using both Isochronic Tones and Binaural Beats.
After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
Headphones are not a requirement. LISTEN twice daily for maximum benefit. You will need to play this for several days to train your brain.

During the session you should remain as calm and relaxed as possible.
Important Advice: Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75…
The photos are used with permission from:

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4 Responses to Light Alpha Meditation

  1. Julianna says:

    I’m looking forward to trying this – do you have a downloadable link for it, by any chance?

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