Feel like a bit of a rest so you can recover from aches and pains? This session guides your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself.
It starts at 15 Hz then drops to 7.83 Hz at 10 min to 18 min. Then it drops to 1.05 Hz at 30 mins for 12 min then up to 7.83 Hz at 48 min to 54 min then finally up to 14 Hz for the remainder.
I have recorded this using ambient music with chimes and technology from Transparentcorp which incorporates Isochronic Tones and Binaural Beats.
After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones but are for Binaural Beats.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
Headphones are not a requirement except for binaural beats. LISTEN twice daily for maximum benefit.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75
The photos are used with permission from: http://www.photodune.net