7 Hz Meditation, Afterglow, Binaural Beats, Isochronic Tones (This video has been redone adding Isochronic Tones)
Frequencies in this range are said to be good for healing purposes and lead to being more refreshed.
This is meditation session stimulating upper Theta, 7 Hz: deeper than the Schumann meditation sessions, but higher than the regular Theta meditation.
This session is inspired by the work of Maxwell Cade and his research with experienced Zen meditators. Cade noticed that this pattern emerged after deeper Zen meditations, and so this is often called the “afterglow of meditation.”
For further information on Cade: http://www.institutefortheawakenedmind.com/home/research/
Note that this session uses binaural beats.
I have recorded this with ambient music with forest sounds, Isochronic Tones and binaural beats using Neuro-Programmer.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
LISTEN twice daily for maximum benefit. Remember if you want the benefit of binaural beats use headphones.
Use this session in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax. Your eyes should be closed, even if you are using screen flashing or light glasses.
Headphones are required for Binaural Beats but NOT for Isochronic Tones. Therefore if you wish to listen without headphones that is fine. You will still benefit from the BWE.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music (“Variation – Ambientscape 12”)under licence from Transparent Corporation- License: NP32-7279-4809-75. I have not used music or sounds from any other source.
Image: Brian Hedley Marthick: https://brianhedleymarthick.wordpress.com/about/