NB: NOW available as a MP3: Download here: http://www.cdbaby.com/cd/brynmadoc
Physical and mental pain affecting your life? Feeling like you could be a little depressed? I have compiled this just for you.
This session is inspired by CALM Space© and ramps slowly down to the deepest Delta levels. Many people using this session will fall asleep, since it resembles the sleep induction sessions.
This is most suitable for pain relief and for people suffering from depression. I have added subliminal affirmations suitable for both. It is recorded using beautiful relaxing music with Isochronic Tones and the affirmations at a very low volume
The recording starts at 12 Hz and drops down to 7Hz at 4.30 min to 8 min then to 5 Hz at 12.00 to 15.45 min.. It then ramps down to 3 Hz at 21.00 to 28.00 min then to 2 Hz at 32.00 min to 39.00 min. A further drop to 1.05 Hz at 42.00 min remain till 49.30 min them moves up slowly to 2 Hz at 54.00 min after which it inclines to 16 Hz at 58.00 min till the finish.
After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones.
This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.
The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome activity.
Headphones are not a requirement. LISTEN twice daily for maximum benefit.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment.
• If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
• If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75
The photos are used with permission from: http://www.photodune.net
The music is used under licence from Audiojungle . It is written by Jordan Jessep and entitled “To Horizon’s End”.
Many thanks to CALM Space© for the inspiration:
I am pain-free at all times
I find it easy to relax
My mind is calm at all times
I easily release all tension I have in my mind and body
I am in control of my pain
My body is healthy and pain free
I am relaxed
I focus only on the future and not the past
am peaceful even when life is hectic
I am not controlled by my pain
I am becoming more relaxed by the day
I will become someone who is not controlled by pain
I will let go of the past
I will become free from pain
Each day I feel pain less and less
I am finding it easier to only think positive
I will find the time to relax my mind each day
Others are beginning to notice how much happier I am becoming
I am finding it easier to not let life get me down
Each day I am finding it easier and easier to control my pain
Being free of pain is just something I am
I find it easy to release stress
My body is just always naturally relaxed
Thinking positive is just something I naturally do
Being in control of my pain is easy for me
Controlling my pain is effortless for me
My mind is naturally calm and relaxed
Having a natural ability to heal myself has helped my life greatly
I find it easy to stay positive and pain free even when things get tough
I have the natural ability to control the physical aspects of my body with my mind
I find it easy to stay positive
I only focus on the positive things in my life
I am happy
I have a strong mind
I find it easy to think only positive thoughts
I am free from negative thoughts
I am happy with who I am
I am free of depression
I just naturally stay positive
I find it easy to stay happy
I will beat depression
Each day I am finding myself happier
I am finding myself less depressed
I am turning into someone who stays strong no matter what
I will be free of negativity
I will only focus on the best of life
I will only think positive thoughts
I am turning into a positive thinker
I will learn to love myself
I am turning into someone who enjoys life
Being free of depression is my natural rite
I find thinking positively easy
Beating depression has made me a stronger person
I have overcome depression
I am nothing but happy
I constantly remind myself that life is great
I have and always will love who I am
People see me as someone who enjoys life
If there is one thing I enjoy it is life
Being free of depression is the greatest thing ever