This is a relaxing Theta meditation, ramping in steps down to 6.15 Hz which is associated with the heart and may result in feelings of Love and warmth and stimulates sleep with a waken at the end to 12 Hz. Ambient music with chime sounds.
Use this meditation in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
You do not need headphones with Isochronic Tones but may use them if your environment is noisy.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and music (“Variation-Ambientscape-39”) under licence from Transparent Corporation- License: NP32-7279-4809-75
The photo is under licence from Photodune: http://www.photodune.net
For information on Isochronic Tones: http://www.brynmadoc.com/isochronic-tones.html
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