How wonderful to be able to feel what another is feeling. Empathy is the feeling of Love and Compassion.
This is an Alpha session which ramps down to 8.4 Hz, or low Alpha. This protocol is meant to put the listener into a deeply relaxed state without inducing sleep and while still maintaining a level of consciousness that will allow the use of affirmations
This session can be used with or without headphones. If you are in a noisy environment, it is recommended to use headphones.
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment. If you suffer from epilepsy or are taking medicine or drugs, then seek advice from your medical practitioner prior to using. If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Empathy is a good skill to obtain in many careers and lifestyle choices. For instance, if a veterinarian didn’t empathise towards animals they would be useless at their job. For so many of us, empathy can be very difficult, especially if you don’t have to show sympathy and compassion to people on a daily basis.
By empathizing with people, you are show that you are a caring and considerate individual. Most people find it extremely easy to feel empathy towards a person, but very difficult to show it in a helpful manner. Our positive affirmations can help you with this.
Positive affirmations use the theory of repetition to influence your subconscious mind into believing what you want it to believe. The following positive affirmations can be used to improve empathy towards others.
I can easily show empathy towards others
I am able to come up with things to say
I am good at understanding other people’s feelings
I am able to speak my mind whilst still being sensitive
I am good at seeing situations from other people’s point of view
I am good at empathizing
I am well known for my caring personality
I enjoy helping others
I can help people get through stressful times in their life
I have transformed into an empathetic person
I will be able to show more compassion
I will find it easier to help others
I will become more empathetic in the workplace
I will be able to see the good in everybody
My empathy improves every day
Others are beginning to see how caring I am
Every day I find it easier to empathize with people
I am learning to enjoy being empathetic
I will be able to help more people
I will remain calm if others are in a stressful situation
I care about other people’s feelings
Showing more empathy will help me improve my life
I can easily put myself in other people’s shoes
My career will advance if I show more empathy
I am naturally able to sympathise with others
Showing empathy is easy
I can show the right amount of empathy in any situation
Others rely on me to be caring
Empathy comes naturally to me
People come to me for help in stressful situations
Please note: The tone sounds here are produced uniquely by me using technology under licence from Transparent Corporation- License: NP32-7279-4809-75
Music: from the YouTube Music Library “Reflections” by MK2
Affirmations: Spoken by Bryn Madoc
The video is under licence from Videoblock: http://www.videoblock.net
The photo is under licence from Photodune: http://www.photodune.net
For information on Isochronic Tones and Binaural Beats: http://www.brynmadoc.com/isochronic-tones.html
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