Monthly Archives: May 2016

Ho’o Pono Pono | Reconciliation | Forgiveness | Spoken Voice | IsochronicTones | Binaural beats

  Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand. “Hoʻoponopono” is defined in the Hawaiian Dictionary as “mental cleansing: family … Continue reading

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Having a Personal Retreat in Bali

Have been in Bali for a week or so now and have been relaxing on the beach but making sure I walk at least 10,000 steps each day. In addition I have been ensuring I limit the numbers of Bintang … Continue reading

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Contemplation | Meditation | Delta | Binaural Beats | Isochronic Tones

Meditate like a Zen monk. A deep delta meditation for those who like to go deep. This session ramps slowly down to the deepest Delta levels. Many people using this session will fall asleep, since it resembles the sleep induction … Continue reading

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