Having a Personal Retreat in Bali

Have been in Bali for a week or so now and have been relaxing on the beach but making sure I walk at least 10,000 steps each day.
In addition I have been ensuring I limit the numbers of Bintang beers drunk to a minimum. Restricted to the weekend.DSCN1675

I have also endeavoured to increase the time I spend on meditation. I am disciplining myself more to ensure I have at least two meditation sessions a day. I have been led to do this as I now have an interest in ‘channelling’.

Meditation background

I am researching this on the internet and have been encouraged by several friends to prepare for this. While they suggest cleansing the room is important before trying to connect within meditation, I think the ritual of burning sage or incense is just for ceremony’s sake.

If your intention is pure then you will be safe. After all are we not part of ‘God’ and have the divine within; therefore, what can touch us.



So here I am in Bali, with a belief that it all good and whatever happens will be for the highest good.

Love to you all,


This entry was posted in Healing, Health & Fitness, Meditation, metaphysics and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s