This is a relaxing spoken word guided meditation that will take you to a sacred place of healing: a place where you can feel safe and secure and connect to the healing power of Spirit.
This is a Theta session which ramps down to 6.5 Hz. and is designed to create a deeply relaxed, receptive state where visualizations are more effective.
This session should be used in a quiet, comfortable place, free of distraction, in a chair or lying down. After starting the session, close your eyes and relax.
Headphones are not required for Isochronic Tones but are for Binaural Beats. This means is you are sensitive to headphones you may use external speakers.
ISOCHRONIC TONES: are combined into a cohesive listening experience before they reach the ear. However, with isochronic tones, the tones themselves are switched on and off via predictable patterns, creating a pulse effect that is extremely effective when used for therapeutic reasons. It is this enhanced effect that make isochronic sound quite possibly, as some believe, the most effective type of beat in brainwave entrainment.”
“BINAURAL BEATS: When two precise sounds of distinct frequencies are introduced separately to the ears, the brain produces low-frequency vibrations as a result, below the hearing threshold minimum, entraining the brainwaves of the user.
Today, binaural beats are used as a therapy to create very positive effects for the user, with great implications for an increased quality of life.” http://brainwavewizard.com/entrainment/binaural-beats-monaural-beats-isochronic-tones/
During the session you should remain as calm and relaxed as possible.
Once again, this is not a replacement for medical treatment.
- If you suffer from epilepsy or are taking medicine or drugs,
…then seek advice from your medical practitioner prior to using.
- If you are a pregnant woman or you have a pacemaker or are under 16 or are prone to seizures
…please do not play this soundtrack.
Finally, DO NOT LISTEN TO ANY OF THESE FILES WHILE DRIVING OR OPERATING MACHINERY.
Please note: The sounds here are produced uniquely by me using technology and royalty free music under licence from Transparent Corporation- License: NP32-7279-4809-75
The Music is “Waterside Meditation” written by Jordan Jessep under licence from Audiojungle: http://www.audiojungle.net
Guided meditation with affirmations spoken by Bryn Madoc
The photo is used with permission from: http://www.photodune.net
- I enjoy radiant energy from within
- I am loving kindness in action and am healer and healed
- My mind, body and spirit are united for my highest good
- Light glows from every cell of my body; with each step I am whole
- The Light shines in all the dark places, to make me healthy and whole
- My body and Mind are now Healed and Whole