Tag Archives: Sleep

Full Moon Meditation

Celebrate the New Moon with these wonderfully healing music and tones This session guides your brain down to a Delta state (similar to deep sleep) where your body naturally starts repairing and healing itself. It starts at 15 Hz goes … Continue reading

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Mind Release: Subliminal Affirmations for Healing, Peace, Insomnia, Isochronic Tones, Binaural Beats

This relaxing music is inspired by CALM Space¬© and uses Theta brainwaves moving to deep Delta for Healing and Recovery for Anxiety, Panic, Depression, Chronic Pain, and Insomnia. This session guides your brain down to a Delta state (similar to … Continue reading

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Stop the Chatter: Sleep Music, Isochronic Tones

Helps induce sleep for people who have frequent insomnia due to overactive, chattery minds. This session ramps down to the “schumann resonance” frequency, 7.83 Hz, or high theta. This protocol seems to be particularly useful at inducing sleep in those … Continue reading

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